21 Best Exercises For Your Abs

21 Best Exercises For Your Abs

By Arnel Ricafranca & Jesse Vince-Cruz

  • Category: Health & Fitness, Books, Self-Development, Sports & Outdoors, Training
  • Type: ebook
  • Release Date: 2012-08-05
  • File Size: 59.09MB
  • Developer: Arnel Ricafranca & Jesse Vince-Cruz
  • App Ratings: 4/5 (965 App Reviews)
  • Price: Free
Score Ratings: 4
Based on 965 App Reviews

The file download will begin after you complete the registration. Downloader's Terms of Service | DMCA

21 Best Exercises For Your Abs Details

Videos included!

21 Best Exercises For Your Abs

A video exercise guide to sport a six pack for the guys and gals.

Performed By Arnel Ricafranca

Part of the Workout Series eBook collection.

I truly believe in the saying "a photo is worth 1,000 words." Even better, videos tend to be 30 photos per second, which means every second of a video is worth 30,000 words.   That's why this book is mostly video.

Here is a collection of my best 21 ab exercises to add to your abs workout along with my coaching points for working your abs. 

Be sure to also check out :

"15 Ab Exercises You Have Never Done But Should" ab exercise guide.


"5 Minute Abdominal Accelerator" 6 pack abs workout program.


  • 5
    By Conan B
    Finally I get this ebook, thanks for all these 21 Best Exercises For Your Abs I can get now!
  • 4
    By Jerri U
    My friends are so mad that they do not know how I have all the high quality ebook which they do not!
  • 3
    By Morse J
    21 Best Exercises For Your Abs was the best books I ever buy. 21 Best Exercises For Your Abs did exactly what you said it does.
  • 4
    By Sybil E
    I would like to personally thank you for your outstanding books. It's really wonderful.
  • 3
    By Dewey K
    I will recommend you to my colleagues. 21 Best Exercises For Your Abs is the most valuable books we have EVER purchased. I'd be lost without this. I am completely blown away.
  • 3
    By Yoshi A
  • 1
    By Ivett L
    wtffff i do not understand this!