Vew-Do Zone Board: Injury Recovery + Prevention
By Catherine Logan, MD, MBA, MSPT
- Category: Health & Fitness, Books, Self-Development
- Type: ebook
- Release Date: 2019-03-07
- File Size: 70.99MB
- Developer: Catherine Logan, MD, MBA, MSPT
- App Ratings: 0/5 (0 App Reviews)
- Price: Free
Vew-Do Zone Board: Injury Recovery + Prevention Details
Whether you’re new to the Vew-Do Board or just need a new challenge, this book will outline how to best use this balance board and its attachments to maximize your fitness. Written by an orthopedic surgeon and former physical therapist and trainer, this book provides a unique perspective on dynamic neuromuscular and strength training techniques for athletes while they prevent and/or recover from injury.
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